Weight loss shakes and smoothie recipes
Including weight loss shakes and smoothies in your diet can be a convenient and nutritious way to support your weight loss goals. Here are a few recipes to get you started:
1. Green Detox Smoothie:
- 1 cup spinach
- 1/2 cucumber
- 1/2 green apple
- 1/2 lemon, juiced
- 1/2 inch fresh ginger
- 1 cup coconut water or almond milk
- Ice cubes…
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