What is an effective method for whitening measures? From skin care that you can do at home to what you can do at a beauty clinic
If you want to get beautiful white skin, consider not only continuing proper skin care, but also getting treatment at a beauty clinic or salon. By caring for your skin in various ways, you can efficiently lead to beautiful white skin. This time, we will introduce in detail about effective whitening measures, from skin care to treatment methods at beauty clinics and salons.
[Whitening measures] Skin care
Let’s take a closer look at the skin care methods you can do at home and the ingredients that are effective for whitening.
Measures at home
At home, the point of whitening care is to continue the following skin care.
It is important to prevent sunburn caused by UV rays in order to lead to beautiful white skin. When exposed to UV light, melanin is deposited on the surface of the skin, turning brown or black. In addition, the effects of ultraviolet rays are extremely large, such as damaging elastic components such as collagen and elastin by penetrating deep into the skin.
Use basic cosmetics containing whitening ingredients
By using basic cosmetics that contain whitening ingredients, the skin will gradually change to a white and beautiful appearance. Choose basic cosmetics that are rich in moisturizing ingredients to reduce damage to your skin.
Remove dead skin cells by washing your face
If the turnover is delayed, old dead skin will remain on the skin. As a result, the skin color looks dull. Washing your face to remove dead skin cells will lead to beautiful white skin.
Featured whitening ingredients
For daily skin care, use cosmetics that contain the following whitening ingredients.
Vitamin C (vitamin C derivative)
Vitamin C has the function of lightening the color of melanin and promoting its reduction. However, if it is left as it is, it will not be fully effective because it has low permeability to the skin. Therefore, “vitamin C derivatives” that enhance the absorption and stability of vitamin C are effective. After penetrating into the skin, it works as vitamin C and leads to beautiful skin.
Ingredients that suppress melanin
Use cosmetics that contain ingredients that suppress melanin production, such as chamomile ET, hydroquinone, and tranexamic acid. The production of melanin is promoted by various causes such as skin friction and ultraviolet rays. Therefore, it is important to take sufficient measures by using cosmetics containing ingredients that suppress melanin on a daily basis.
[Whitening measures] Beauty clinics and salons
At the cosmetology clinic, you can receive medically-based treatments and also prescribe internal medicine. At the salon, only treatments that can be performed without a medical institution are permitted. Let’s take a closer look at the whitening measures that can be taken at beauty clinics and salons.
The treatments available at beauty clinics and salons are as follows.
At the beauty clinic, you can get chemical peels using more powerful chemicals than household peels. Chemical peeling is a treatment that promotes the improvement of dull skin and darkening of pores by removing dead skin cells.
Unlike peeling at home, it strongly removes dead skin cells, so symptoms such as redness and eczema appear temporarily after the procedure.
At the beauty clinic, you can receive laser treatment that can tighten the skin and remove dead skin cells with the heat of the laser. Laser treatments performed in salons use lower power light than lasers in beauty clinics.
At the beauty clinic, you can receive the following prescriptions for internal medicine.
Yubera is a vitamin E preparation. Vitamin E’s antioxidant activity can be expected to improve and prevent age spots.
Tranexamic acid is an ingredient used to treat chloasma. It suppresses the production of melanin by blocking the plasmin required for the production of melanin.
Cinal contains Vitamin C and Calcium Pantothenate. Calcium pantothenate supports the work of vitamin C. Vitamin C has the function of suppressing the production of melanin and promoting its reduction, so Cinal can be expected to have a whitening effect.
L-Cysteine is a type of amino acid that suppresses the production of melanin and promotes its excretion.
At the beauty clinic, whitening cream containing ingredients that can be expected to have a whitening effect is prescribed. The ingredients used in the whitening cream are:
Tretinoin is a vitamin A derivative that promotes turnover, supports the elimination of dead skin cells, and leads to beautiful white skin.
Hydroquinone is a component that suppresses the production of melanin and reduces the amount of melanocytes that produce melanin. Spots and dullness do not improve as soon as they occur. With hydroquinone, you can improve and prevent dark spots and dullness at the same time.
[Whitening measures] Nutrients
Consciously taking nutrients that can be expected to have a whitening effect is also effective as a whitening measure. Consciously take the following nutrients:
Vitamin C is a nutrient that dilutes melanin and suppresses the production of melanin. It is abundant in red and yellow peppers, broccoli, kiwifruit, and strawberries.
Vitamin E is a nutrient that suppresses dark spots and dullness due to its antioxidant effect. It also works to suppress the generation of lipid peroxides that cause skin problems. Vitamin E is abundant in vegetable oils, peanuts, almonds, fish and shellfish, avocados, and western pumpkins.
Lycopene is a pigment that is abundant in red foods such as tomatoes and red peppers. It has the function of suppressing the production of melanin and reducing the redness caused by ultraviolet rays. In addition, it conditions the stratum corneum and leads to beautiful white skin.
If you want to get beautiful white skin, continue skin care with whitening cream and sunscreen, and get regular treatments at beauty clinics and salons. It is also important to take vitamin C and vitamin E in your diet. By approaching the skin in various ways, you can efficiently lead to beautiful white skin.