What is the cause of this wrinkle on your forehead? Explains how to care for wrinkles
Many people are shocked to find that their foreheads are wrinkled. Wrinkles are a problem caused by aging, but in fact, the cause of increasing wrinkles is hidden in everyday life. It is important to get into the habit of giving firmness to the skin while removing the cause of wrinkles. Here, we will introduce in detail the causes of wrinkles on the forehead and how to care for them.
What is the cause of this wrinkle on your forehead?
Wrinkles on the forehead are caused by various causes such as casual habits and ultraviolet rays in daily life. Let’s take a closer look at the causes of wrinkles on the forehead.
Facial expression habit
If you have a habit of raising or lowering your forehead, you may wrinkle your skin. You will also get wrinkles on your forehead if you raise or raise your eyebrows.
If you have firm skin, you don’t have to worry because it will return immediately even if wrinkles appear due to changes in facial expressions. However, when the firmness of the skin is reduced due to the effects of aging and ultraviolet rays, it becomes difficult to return to the original skin.
Ultraviolet rays destroy or denature collagen and elastin deep inside the skin, resulting in a decrease in the elasticity of the skin. As a result, wrinkles may occur due to the sagging of the skin, and wrinkles due to the habit of facial expressions may not be restored.
Ultraviolet rays are shining all year round, so those who only take measures when going out in the summer will be more likely to have skin problems due to the effects of ultraviolet rays.
When the skin loses moisture due to dry air, rubbing of the skin, and scuffing of the face, fine wrinkles are likely to occur. Since the forehead secretes sebum actively, some people may be concerned about the shine. Frequent removal of sebum with oil blotting paper can result in dry skin and wrinkles.
Reduction of tension
When the firmness of the skin is reduced by ultraviolet rays or dryness, the skin will sag due to gravity. As a result, the skin gets closer and wrinkles appear on the forehead. If the firmness of the entire face is lost, fine wrinkles will appear on the eyes and around the mouth.
I want to get rid of wrinkles on my forehead! What you can do with skin care
It is important to care for wrinkles on your forehead as soon as possible. If you deal with shallow wrinkles, it may improve. Now let’s take a closer look at the skin care you want to start to get rid of wrinkles on your forehead.
Proper moisturizing care every day may improve wrinkles on your forehead. It is important to practice moisturizing care to keep the skin moisturized and oily. Be sure to moisturize after washing your face twice a day, morning and evening.
Especially after washing your face, the balance between water and oil in your skin tends to be lost, so if you do not take moisturizing care, your skin may become dry.
For moisturizing care, moisturize with lotion and then replenish oil with milky lotion or cream. Next to the lotion, it is also a good idea to use a beauty essence that can approach skin problems.
Thorough measures against ultraviolet rays
In order to suppress the effects of UV rays, it is important to take thorough measures against UV rays when going out. Simply applying sunscreen is not enough to reduce the effects on your skin. Use a parasol or a wide-brimmed hat to shut out UV rays on your forehead.
It is recommended to use sunglasses and arm covers to protect other parts as well.
Use cosmetics containing ingredients that give elasticity
You can treat wrinkles on your forehead by using lotion, serum, milky lotion, cream, etc. that contain ingredients that give skin firmness. Use cosmetics that contain elastin, which is deeply related to skin firmness, hyaluronic acid, which has high water retention capacity, vitamin C, which promotes collagen production, and coenzyme Q10, which is related to skin firmness.
However, since the ingredients that can be replenished from the outside of the skin are limited, it is also important to take nutrition that helps the skin to be firm from the daily diet. We recommend that you review your eating habits and use cosmetics that contain ingredients that give you firmness.
What is the massage method to approach the wrinkles on the forehead?
It is also important to massage to treat wrinkles on your forehead. Massage the scalp, orbicularis oculi muscles, and eyelids, which may eventually improve the wrinkles on the forehead. Now, I would like to introduce three massages that are useful for the care of wrinkles on your forehead.
Scalp massage promotes blood circulation in the scalp and has a relaxing effect. Blood plays a role in transporting nutrients to the skin, so it is important to promote blood circulation around the forehead. In addition, the relaxing effect can help to relieve stress and help balance the hormones.
Since hormonal balance is also deeply related to the skin, stress care is indispensable. Let’s take a closer look at the scalp massage procedure.
(1) Grip your little finger and place your fingers other than your thumb on the line of your ears to lift up your scalp.
(2) Stimulate the acupuncture points called “Byakue” 10 times with fingers other than the thumb at the intersection of the area from both ears to the top of the head and the area from the center of the face to the top of the head. increase.
(3) Gently massage with all fingers from the top of the head to the neck. Repeat this 2-3 times.
Raising your nails will hurt your scalp, so it is important to use the pad of your finger to massage with a comfortable force.
Orbicularis oculi muscle massage
The orbicularis oculi muscle is the muscle used to close and open the eyes. When the orbicularis oculi muscles weaken, the eyelids hang down, pulling on the skin on the forehead and can cause wrinkles. Massage the orbicularis oculi muscles to promote blood circulation and approach muscle weakness.
(1) Raise your eyebrows slowly with your eyelids closed.
(2) With your eyes open, raise your eyebrows as much as possible and press with your index finger.
(3) Close only the lower eyelid and keep it for 5 seconds.
(4) Get in the habit of 5 sets a day.
Massage your eyelids to promote blood circulation around your forehead. After warming your eyes with a hot towel, you can easily massage by gently pressing the eyelids or loosening them in a circular motion.
However, it is important not to massage strongly because the eyelids have thin skin and are susceptible to rubbing damage.
Wrinkles on the forehead are the cause of the appearance of being older than the actual age. Take thorough moisturizing care and UV protection on a daily basis to prevent wrinkles on your forehead. For wrinkles that have already been formed, it is recommended to take care with cosmetics containing firmness ingredients and massage around the forehead. Let’s take care diligently while removing the cause of wrinkles on the forehead.